Articles about Holistic Health



Mindfulness-Based Stress Reduction (MBSR) is a program that was developed more than 26 years ago by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

This article was written by Susan D. Wiley, M.D.


Dr. Wiley is a psychiatrist, practicing in the Lehigh Valley, PA.  She is Co-Founder, along with Joanne Cohen-Katz, PhD. of the Center for Mindfulness at Lehigh Valley Hospital.


By Leslie D. Landy, R.N., A.P.Acupuncture Physician

For the opening article on Oriental Medicine, I would like to begin by giving an overview of how we can integrate this ancient system into our modern healthcare and briefly explain methods used. In future articles I will delve deeper into specific health problems with the focus on prevention of illness and maintenance of good health.

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Dr. Edie Beguelin, D.C. Bryan Gerondale Brenda Holland Michael Kaminski